{"id":1335,"date":"2021-09-14T06:37:18","date_gmt":"2021-09-13T21:37:18","guid":{"rendered":"https:\/\/gyms-web.com\/wp\/?p=1335"},"modified":"2022-04-09T07:49:39","modified_gmt":"2022-04-08T22:49:39","slug":"%e9%87%a3%e3%82%8a%e3%81%ae%e4%be%bf%e5%88%a9%e9%81%93%e5%85%b7","status":"publish","type":"post","link":"https:\/\/gyms-web.com\/wp\/?p=1335","title":{"rendered":"\u91e3\u308a\u306e\u4fbf\u5229\u9053\u5177"},"content":{"rendered":"<p>\u91e3\u308a\u91dd\u306e\u7cf8\u3092\u7d50\u3076\u9053\u5177\u3092\u9577\u5e74\u4f7f\u3063\u3066\u3044\u308b\u3002<br \/>\n\u304b\u308c\u3053\u308c\u300120\u5e74\u306f\u4f7f\u3063\u3066\u3044\u308b\u306e\u3060\u304c\u3001\u5148\u65e5\u58ca\u3057\u3066\u3057\u307e\u3063\u305f\u3002<br \/>\n\u58ca\u3057\u305f\u539f\u56e0\u306f\u843d\u3068\u3057\u3066\u3001\u91cd\u8981\u306a\u30d1\u30fc\u30c4\u304c\u5272\u308c\u3066\u3057\u307e\u3063\u305f\u304b\u3089\u3060\u3002<br \/>\n\u30d1\u30ca\u30bd\u30cb\u30c3\u30af\u88fd\u54c1\u3060\u3063\u305f\u304c\u3001\u65e2\u306b\u751f\u7523\u306f\u3055\u308c\u3066\u3044\u306a\u304f\u3066\u30cf\u30d4\u30bd\u30f3\u3068\u3044\u3046\u30e1\u30fc\u30ab\u30fc\u304c\u5168\u304f\u540c\u3058\u3068\u601d\u308f\u308c\u308b\u88fd\u54c1\u3092\u751f\u7523\u3057\u3066\u3044\u305f\u3002<br \/>\n\u3053\u308c\u3092\u4f7f\u3046\u3068\u3001\u7cf8\u304c\u7d50\u3070\u308c\u3066\u3044\u306a\u3044\u30cf\u30ea\u3068\u597d\u304d\u306a\u30cf\u30ea\u30b9\u3092\u7e1b\u3063\u3066\u4f7f\u3048\u308b\u3002<br \/>\n\u7cf8\u4ed8\u304d\u30cf\u30ea\u3060\u3068\u9577\u3044\u30cf\u30ea\u30b9\u304c\u4ed8\u3044\u3066\u3044\u308b\u306e\u3067\u3001\u7121\u99c4\u306b\u6368\u3066\u308b\u30b4\u30df\u304c\u6e1b\u308b\u3002<br \/>\n\u305d\u3082\u305d\u3082\u3001\u7cf8\u306a\u3057\u306e\u91dd\u306e\u307b\u3046\u304c\u7a2e\u985e\u304c\u591a\u3044\u3002<br \/>\n20\u5e74\u4f7f\u3063\u305f\u3068\u306f\u8a00\u3048\u3001\u7e1b\u3063\u305f\u91dd\u306e\u672c\u6570\u306f1000\u672c\u3042\u308b\u304b\u3069\u3046\u304b\u602a\u3057\u3044\u3002<br \/>\n\u305d\u3082\u305d\u3082\u30ad\u30b9\u91e3\u308a\u306b\u884c\u3063\u3066\u91dd\u3092\u4ea4\u63db\u3059\u308b\u6570\u306f\u5e73\u5747\u3059\u308b\u30685-6\u672c\u7a0b\u5ea6\u3060\u308d\u3046\u304b\u3002<br \/>\n\u305d\u308c\u3067\u3082\u3001\u30ab\u30ef\u30cf\u30ae\u91e3\u308a\u306a\u3093\u304b\u3060\u30682.5\u53f7\u306e\u8272\u4ed8\u304d\u30ca\u30a4\u30ed\u30f3\u3092\u30cf\u30ea\u30b9\u306b\u3059\u308b\u3068\u304b\u3001\u7cf8\u4ed8\u304d\u30cf\u30ea\u3067\u306f\u3042\u308a\u3048\u306a\u3044\u3088\u3046\u306a\u4ed5\u639b\u3051\u3092\u7c21\u5358\u306b\u4f5c\u308c\u308b\u3002<br \/>\n\u65b0\u3057\u304f\u8cb7\u3063\u305f\u91dd\u7e1b\u308a\u3092\u4f7f\u3063\u3066\u3044\u3064\u307e\u3067\u91e3\u308a\u306b\u884c\u3051\u308b\u3084\u3089\u3002<br \/>\n\u5168\u304f\u540c\u3058\u3068\u8a00\u3063\u305f\u304c\u3001\u5fae\u5999\u306a\u3068\u3053\u308d\u306f\u4ed5\u69d8\u304c\u5909\u308f\u3063\u3066\u3044\u308b\u3002<br \/>\n\u91dd\u3092\u56fa\u5b9a\u3059\u308b\u305f\u3081\u306e\u30b9\u30e9\u30a4\u30c9\u30ec\u30d0\u30fc\u306e\u5411\u304d\u3068\u304b\u3001\u30ec\u30d0\u30fc\u306e\u5f37\u3055\u3068\u304b\u3001\u9577\u5e74\u306e\u6163\u308c\u3068\u306f\u7570\u306a\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u91e3\u308a\u91dd\u306e\u7cf8\u3092\u7d50\u3076\u9053\u5177\u3092\u9577\u5e74\u4f7f\u3063\u3066\u3044\u308b\u3002 \u304b\u308c\u3053\u308c\u300120\u5e74\u306f\u4f7f\u3063\u3066\u3044\u308b\u306e\u3060\u304c\u3001\u5148\u65e5\u58ca\u3057\u3066\u3057\u307e\u3063\u305f\u3002 \u58ca\u3057\u305f\u539f\u56e0\u306f\u843d\u3068\u3057\u3066\u3001\u91cd\u8981\u306a\u30d1\u30fc\u30c4\u304c\u5272\u308c\u3066\u3057\u307e\u3063\u305f\u304b\u3089\u3060\u3002 \u30d1\u30ca\u30bd\u30cb\u30c3\u30af\u88fd\u54c1\u3060\u3063\u305f\u304c\u3001\u65e2\u306b\u751f\u7523\u306f\u3055\u308c\u3066\u3044\u306a\u304f\u3066\u30cf\u30d4\u30bd\u30f3\u3068\u3044 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/gyms-web.com\/wp\/?p=1335\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u91e3\u308a\u306e\u4fbf\u5229\u9053\u5177&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7,2],"tags":[],"class_list":["post-1335","post","type-post","status-publish","format-standard","hentry","category-7","category-chat"],"views":671,"_links":{"self":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1335"}],"version-history":[{"count":1,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1335\/revisions"}],"predecessor-version":[{"id":1725,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1335\/revisions\/1725"}],"wp:attachment":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}