{"id":2989,"date":"2025-06-10T06:24:25","date_gmt":"2025-06-09T21:24:25","guid":{"rendered":"https:\/\/gyms-web.com\/wp\/?p=2989"},"modified":"2025-06-10T06:24:25","modified_gmt":"2025-06-09T21:24:25","slug":"%e6%97%ac%e3%82%92%e6%a5%bd%e3%81%97%e3%82%80%e3%81%ab%e3%81%af","status":"publish","type":"post","link":"https:\/\/gyms-web.com\/wp\/?p=2989","title":{"rendered":"\u65ec\u3092\u697d\u3057\u3080\u306b\u306f"},"content":{"rendered":"

\u307e\u305f\u9bf5\u306e\u8a71\u306b\u306a\u308b\u3002
\n\u9bf5\u306b\u9650\u3089\u305a\u3001\u9b5a\u306e\u65ec\u306f\u7523\u5375\u524d\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3002
\n\u7523\u5375\u3067\u9b5a\u306f\u4f53\u529b\u3092\u5fc5\u8981\u3068\u3059\u308b\u305f\u3081\u306b\u3001\u4f53\u306b\u84c4\u3048\u3089\u308c\u305f\u6804\u990a\u3092\u4f7f\u3046\u3002
\n\u7523\u5375\u5f8c\u306f\u9b5a\u3067\u8a00\u3046\u3068\u3053\u308d\u306e\u8102\u306e\u4e57\u308a\u304c\u60aa\u304f\u306a\u308b\u3002
\n\u6669\u590f\u304b\u3089\u6669\u79cb\u304c\u7523\u5375\u671f\u3089\u3057\u304f\u3001\u305d\u306e\u524d\u306e\u521d\u590f\u304b\u3089\u590f\u304c\u7f8e\u5473\u3044\u9bf5\u306e\u65ec\u3089\u3057\u3044\u3002
\n\u91e3\u308a\u4eba\u3068\u3059\u308c\u3070\u3001\u4e0a\u624b\u304f\u3066\u91e3\u308a\u5473\u3082\u826f\u3044\u9bf5\u3092\u91e3\u308a\u305f\u3044\u304c\u3001\u8239\u3067\u91e3\u308a\u306b\u884c\u304f\u3068\u304b\u3067\u306a\u3051\u308c\u3070\u3001\u5824\u9632\u306a\u3069\u304b\u3089\u306e\u3044\u308f\u3086\u308b\u9678\u3063\u3071\u308a\u3067\u306f\u521d\u590f\u304b\u3089\u590f\u306b\u91e3\u308c\u308b\u9bf5\u306e\u30b5\u30a4\u30ba\u306f\u5c0f\u578b\u4e2d\u5fc3\u306b\u306a\u308b\u3002
\n\u4e2d\u30a2\u30b8\u304b\u3089\u5c3a\u304f\u3089\u3044\u307e\u3067\u306e\u9bf5\u304c\u5824\u9632\u304b\u3089\u91e3\u308c\u308b\u306e\u306f\u3001\u305b\u3044\u305c\u30445\u6708\u4e00\u676f\u3060\u3068\u601d\u3063\u305f\u65b9\u304c\u826f\u3044\u3002
\n\u5b9f\u969b\u306b\u306f\u5927\u304d\u306a\u500b\u4f53\u304c\u590f\u306b\u5824\u9632\u8fd1\u304f\u306b\u5165\u3089\u306a\u3044\u304b\u3068\u8a00\u3046\u3068\u305d\u3093\u306a\u3053\u3068\u306f\u6050\u3089\u304f\u7121\u3044\u3068\u601d\u3046\u304c\u3001\u6700\u8fd1\u306e\u731b\u6691\u3067\u6c34\u6e29\u304c\u9ad8\u3059\u304e\u308b\u3068\u5927\u578b\u500b\u4f53\u306f\u7684\u6c34\u6e29\u306e\u5834\u6240\u306b\u79fb\u52d5\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u3044\u304b\u3002
\n\u3053\u306e\u8a18\u4e8b\u3092\u66f8\u3044\u3066\u3044\u308b\u6642\u70b9\u3067\u5bcc\u5c71\u6e7e\u306e\u8868\u5c64\u6c34\u6e29\u306f16\u5ea6\u3002
\n\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3066\u8abf\u3079\u308b\u3068\u3067\u3066\u304f\u308b\u9bf5\u306e\u9069\u6c34\u6e29\u306b\u53ce\u307e\u3063\u3066\u3044\u308b\u306e\u3060\u304c\u3001\u5b9f\u969b\u306b\u5927\u304d\u3081\u306e\u500b\u4f53\u304c\u9678\u3063\u3071\u308a\u304b\u3089\u91e3\u308c\u308b\u306e\u306f\u300113\u5ea6\u304b\u308915\u5ea6\u304f\u3089\u3044\u3067\u306f\u306a\u304d\u3060\u308d\u3046\u304b\u3002
\n\u3053\u308c\u304c12\u5ea6\u3068\u304b\u3060\u3068\u3001\u306a\u304b\u306a\u304b\u53b3\u3057\u304f\u3001\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u5927\u304d\u304f\u7d61\u3080\u306e\u3067\u3001\u9577\u3044\u6642\u5408\u304c\u7d9a\u304f\u306e\u306f15\u5ea6\u524d\u5f8c\u304c\u30ae\u30ea\u30ae\u30ea\u304b\u3082\u77e5\u308c\u306a\u3044\u3002
\n\u3064\u307e\u308a\u3001\u9bf5\u304c\u7f8e\u5473\u3044\u3068\u8a00\u308f\u308c\u308b6\u22127\u6708\u306b\u5927\u304d\u306a\u500b\u4f53\u3092\u91e3\u308b\u306b\u306f\u7b4f\u3084\u304b\u305b\u306e\u91e3\u308a\u304c\u5fc5\u8981\u306b\u306a\u308b\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u307e\u305f\u9bf5\u306e\u8a71\u306b\u306a\u308b\u3002 \u9bf5\u306b\u9650\u3089\u305a\u3001\u9b5a\u306e\u65ec\u306f\u7523\u5375\u524d\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3002 \u7523\u5375\u3067\u9b5a\u306f\u4f53\u529b\u3092\u5fc5\u8981\u3068\u3059\u308b\u305f\u3081\u306b\u3001\u4f53\u306b\u84c4\u3048\u3089\u308c\u305f\u6804\u990a\u3092\u4f7f\u3046\u3002 \u7523\u5375\u5f8c\u306f\u9b5a\u3067\u8a00\u3046\u3068\u3053\u308d\u306e\u8102\u306e\u4e57\u308a\u304c\u60aa\u304f\u306a\u308b\u3002 \u6669\u590f\u304b\u3089\u6669\u79cb\u304c\u7523\u5375\u671f\u3089\u3057\u304f\u3001\u305d\u306e\u524d\u306e\u521d\u590f\u304b\u3089\u590f\u304c … <\/p>\n

“\u65ec\u3092\u697d\u3057\u3080\u306b\u306f” \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2989","post","type-post","status-publish","format-standard","hentry","category-chat"],"views":183,"_links":{"self":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2989","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2989"}],"version-history":[{"count":0,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2989\/revisions"}],"wp:attachment":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2989"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2989"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2989"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}