{"id":3038,"date":"2025-07-23T06:36:01","date_gmt":"2025-07-22T21:36:01","guid":{"rendered":"https:\/\/gyms-web.com\/wp\/?p=3038"},"modified":"2025-07-23T06:36:01","modified_gmt":"2025-07-22T21:36:01","slug":"%e3%83%88%e3%83%a9%e3%83%b3%e3%83%97%e3%81%ae%e8%a1%8c%e5%8b%95","status":"publish","type":"post","link":"https:\/\/gyms-web.com\/wp\/?p=3038","title":{"rendered":"\u30c8\u30e9\u30f3\u30d7\u306e\u884c\u52d5"},"content":{"rendered":"<p>\u7c73\u56fd\u306e\u30c8\u30e9\u30f3\u30d7\u5927\u7d71\u9818\u306e\u884c\u52d5\u3092\u30c9\u30e9\u3048\u3082\u3093\u306e\u30b8\u30e3\u30a4\u30a2\u30f3\u306b\u4f8b\u3048\u308b\u3053\u3068\u304c\u3042\u308b\u3002<br \/>\n\u30c8\u30e9\u30f3\u30d7\u5927\u7d71\u9818\u306e\u8003\u3048\u65b9\u306f\u30b7\u30f3\u30d7\u30eb\u3060\u3002<br \/>\n\u7c73\u56fd\u304c\u8cbf\u6613\u8d64\u5b57\u3068\u306a\u308b\u306e\u306f\u3001\u4ed6\u56fd\u304b\u3089\u306e\u8f38\u5165\u54c1\u304c\u81ea\u56fd\u5185\u3067\u5e45\u3092\u5229\u304b\u305b\u308b\u304b\u3089\u3067\u3001\u5024\u6bb5\u304c\u5b89\u3044\u304b\u3089\u3060\u3002<br \/>\n\u306a\u306e\u3067\u3001\u8f38\u5165\u4fa1\u683c\u304c\u9ad8\u304f\u306a\u308c\u3070\u3001\u7c73\u56fd\u56fd\u5185\u7523\u696d\u306b\u3088\u308a\u88fd\u9020\u3055\u308c\u305f\u3082\u306e\u304c\u58f2\u308c\u3066\u3001\u56fd\u5185\u7523\u696d\u304c\u5132\u304b\u308b\u3060\u308d\u3046\u3068\u8a00\u3046\u4e8b\u3060\u3002<br \/>\n\u4f55\u6545\u3001\u7c73\u56fd\u306b\u5bfe\u3057\u3066\u306e\u8f38\u51fa\u91d1\u984d\u3001\u8f38\u51fa\u91cf\u304c\u591a\u3044\u306e\u304b\u3002<br \/>\n\u7b54\u3048\u306f\u3068\u3066\u3082\u5358\u7d14\u3067\u3001\u4eba\u53e3\u304c\u305d\u3053\u305d\u3053\u3044\u3066\u8cfc\u8cb7\u80fd\u529b\u3082\u9ad8\u3044\u304b\u3089\u306b\u4ed6\u306a\u3089\u306a\u3044\u3002<br \/>\n\u7c73\u56fd\u306e\u4eba\u53e3\u306f\u5148\u9032\u56fd\u306e\u4e2d\u3067\u306f\u6700\u5927\u306e3.4\u5104\u4eba\u7a0b\u5ea6\u3002<br \/>\n\u5148\u9032\u56fd\u306e\u4eba\u53e3\u304c\u6e1b\u5c11\u3059\u308b\u4e2d\u3067\u4f55\u6545\u7c73\u56fd\u306f\u4eba\u53e3\u306e\u7dad\u6301\u304c\u3067\u304d\u3066\u3044\u308b\u306e\u304b\u3002<br \/>\n\u6d77\u5916\u304b\u3089\u6d41\u5165\u3057\u3066\u3044\u308b\u4eba\u53e3\u304c\u591a\u3044\u304b\u3089\u3068\u3044\u3046\u306e\u3082\u3042\u308b\u304c\u3001\u4f55\u304b\u9055\u3046\u6c17\u304c\u3059\u308b\u3002<\/p>\n<p>\u30c8\u30e9\u30f3\u30d7\u304c\u3084\u308d\u3046\u3068\u3057\u3066\u3044\u308b\u8cbf\u6613\u653f\u7b56\u306f\u3001\u7a81\u304d\u8a70\u3081\u308c\u3070\u56fd\u306e\u9593\u3067\u8cb7\u3063\u305f\u5206\u3060\u3051\u58f2\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3068\u3044\u3046\u3001\u7269\u3005\u4ea4\u63db\u7684\u306a\u3053\u3068\u3060\u3002<br \/>\n\u3053\u308c\u304c\u73fe\u5b9f\u306b\u306a\u308c\u3070\u3001\u5bcc\u306e\u96c6\u4e2d\u306f\u306a\u304f\u306a\u308b\u3057\u3001\u4e16\u754c\u306e\u4eba\u53e3\u3082\u9069\u6027\u306a\u3082\u306e\u306b\u53ce\u675f\u305b\u3056\u308b\u3092\u5f97\u306a\u304f\u306a\u308b\u3002<br \/>\n\u305d\u3057\u3066\u3001\u30eb\u30fc\u30eb\u3092\u7834\u308b\u56fd\u306b\u3088\u3063\u3066\u4e16\u754c\u898f\u6a21\u306e\u6226\u4e89\u304c\u5f15\u304d\u8d77\u3053\u3055\u308c\u308b\u3002<br \/>\n\u3064\u307e\u308a\u3001\u6b74\u53f2\u3092\u7e70\u308a\u8fd4\u3059\u3088\u3046\u306b\u4ed5\u5411\u3051\u3066\u3044\u308b\u3068\u3044\u3046\u3053\u3068\u306a\u306e\u304b\u3082\u77e5\u308c\u306a\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u7c73\u56fd\u306e\u30c8\u30e9\u30f3\u30d7\u5927\u7d71\u9818\u306e\u884c\u52d5\u3092\u30c9\u30e9\u3048\u3082\u3093\u306e\u30b8\u30e3\u30a4\u30a2\u30f3\u306b\u4f8b\u3048\u308b\u3053\u3068\u304c\u3042\u308b\u3002 \u30c8\u30e9\u30f3\u30d7\u5927\u7d71\u9818\u306e\u8003\u3048\u65b9\u306f\u30b7\u30f3\u30d7\u30eb\u3060\u3002 \u7c73\u56fd\u304c\u8cbf\u6613\u8d64\u5b57\u3068\u306a\u308b\u306e\u306f\u3001\u4ed6\u56fd\u304b\u3089\u306e\u8f38\u5165\u54c1\u304c\u81ea\u56fd\u5185\u3067\u5e45\u3092\u5229\u304b\u305b\u308b\u304b\u3089\u3067\u3001\u5024\u6bb5\u304c\u5b89\u3044\u304b\u3089\u3060\u3002 \u306a\u306e\u3067\u3001\u8f38\u5165\u4fa1\u683c\u304c &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/gyms-web.com\/wp\/?p=3038\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u30c8\u30e9\u30f3\u30d7\u306e\u884c\u52d5&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3038","post","type-post","status-publish","format-standard","hentry","category-chat"],"views":75,"_links":{"self":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3038","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3038"}],"version-history":[{"count":0,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3038\/revisions"}],"wp:attachment":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3038"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3038"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3038"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}