{"id":3089,"date":"2025-09-07T05:57:00","date_gmt":"2025-09-06T20:57:00","guid":{"rendered":"https:\/\/gyms-web.com\/wp\/?p=3089"},"modified":"2025-09-07T05:57:00","modified_gmt":"2025-09-06T20:57:00","slug":"%e3%83%8b%e3%82%bb%e3%82%82%e3%81%ae%ef%bc%9f","status":"publish","type":"post","link":"https:\/\/gyms-web.com\/wp\/?p=3089","title":{"rendered":"\u30cb\u30bb\u3082\u306e\uff1f"},"content":{"rendered":"<p>\u30cf\u30bc\u91e3\u308a\u306e\u990c\u306e\u73fe\u4ee3\u306e\u4e3b\u6d41\u306f\u30db\u30bf\u30c6\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3002<br \/>\n\u30d9\u30d3\u30fc\u30db\u30bf\u30c6\u3068\u3044\u3046\u306e\u304c\u3001\u6bd4\u8f03\u7684\u5b89\u4fa1\u3067\u624b\u306b\u5165\u308b\u3057\u3001\u51b7\u51cd\u4fdd\u5b58\u3067\u304d\u308b\u306e\u3067\u90fd\u5408\u304c\u826f\u3044\u3002<br \/>\n\u6700\u8fd1\u306e\u7269\u4fa1\u9ad8\u9a30\u3067\u30d9\u30d3\u30fc\u30db\u30bf\u30c6\u306e100\u30b0\u30e9\u30e0\u5358\u4fa1\u304c400\u5186\u3092\u8d85\u3048\u3066\u304d\u305f\u3002<br \/>\n\u4e00\u6628\u5e74\u306f240\u5186\u7a0b\u3060\u3063\u305f\u306e\u3067\u30011.67\u500d\u3002<br \/>\n\u3053\u308c\u3060\u3068\u30b3\u30b9\u30d1\u7684\u306b\u306f\u3042\u307e\u308a\u3088\u308d\u3057\u304f\u306a\u3044\u3002<br \/>\n\u30a4\u30aa\u30f3\u306b\u884c\u3063\u3066\u307f\u308b\u3068\u30db\u30bf\u30c6\u306e\u96a3\u306b\u30a2\u30ba\u30de\u30cb\u30b7\u30ad\u8c9d\u3068\u3044\u3046\u306e\u304c\u58f2\u3089\u308c\u3066\u3044\u305f\u3002<br \/>\n\u30db\u30bf\u30c6\u306b\u4f3c\u3066\u3044\u308b\u304c\u3001\u65e8\u307f\u306f\u30db\u30bf\u30c6\u307b\u3069\u3067\u306f\u306a\u3044\u3068\u66f8\u304b\u308c\u3066\u3044\u308b\u304c\u3001\u304a\u5024\u6bb5\u306f\u304b\u306a\u308a\u5b89\u3044\u3002<br \/>\n\u4e00\u6628\u5e74\u306e\u30d9\u30d3\u30fc\u30db\u30bf\u30c6\u307b\u3069\u306e\u4fa1\u683c\u3060\u3002<br \/>\n\u8abf\u3079\u3066\u307f\u308b\u3068\u3001\u4e2d\u56fd\u7523\u306e\u30d9\u30d3\u30fc\u5e06\u7acb\u306a\u3069\u306f\u3053\u306e\u30a2\u30ba\u30de\u30cb\u30b7\u30ad\u8c9d\u306e\u30b1\u30fc\u30b9\u304c\u3042\u308b\u3088\u3046\u3067\u3001\u3082\u3057\u304b\u3059\u308b\u3068\u4e00\u6628\u5e74\u306b\u8cb7\u3063\u305f\u30d9\u30d3\u30fc\u30db\u30bf\u30c6\u3082\u3053\u3044\u3064\u3060\u3063\u305f\u53ef\u80fd\u6027\u3082\u3042\u308b\u3002<br \/>\n\u59bb\u306f\u30cf\u30bc\u306f\u866b\u990c\u6d3e\u306a\u306e\u3060\u304c\u3001\u79c1\u306f\u30cf\u30bc\u306b\u95a2\u3057\u3066\u306f\u30db\u30bf\u30c6\u6d3e\u3060\u3002<br \/>\n\u624b\u304c\u30db\u30bf\u30c6\u81ed\u304f\u306a\u308b\u70b9\u3092\u9664\u3051\u3070\u3001\u304a\u624b\u8efd\u3060\u3057\u3088\u304f\u91e3\u308c\u308b\u3002<br \/>\n\u4eca\u5e74\u306f\u7518\u9732\u716e\u7528\u306e\u30cf\u30bc\u3092\u5927\u91cf\u30b9\u30c8\u30c3\u30af\u3057\u305f\u3044\u3002<br \/>\n\u6b63\u76f4\u306a\u3068\u3053\u308d\u3001\u5c11\u3057\u5927\u3076\u308a\u306e\u30cf\u30bc\u306e\u65b9\u304c\u7f8e\u5473\u3044\u306e\u3060\u304c\u3001\u305d\u3093\u306a\u3053\u3068\u306b\u306f\u3053\u3060\u308f\u3089\u305a\u91e3\u308a\u307e\u304f\u308a\u305f\u3044\u3002<br \/>\n\u3060\u304c\u3001\u5c11\u3057\u306f\u30cf\u30bc\u306e\u5929\u3077\u3089\u3082\u98df\u3079\u305f\u3044\u306e\u3067\u3001\u5927\u304d\u3081\u306e\u3082\u306e\u306f\u305d\u3061\u3089\u3067\u5c11\u3057\u3044\u305f\u3060\u304f\u3053\u3068\u306b\u3057\u3088\u3046\u3002<br \/>\n\u91e3\u308b\u524d\u304b\u3089\u3053\u3093\u306a\u3053\u3068\u3092\u66f8\u3044\u3066\u3057\u307e\u3046\u3068\u3001\u30d5\u30e9\u30b0\u304c\u7acb\u3061\u305d\u3046\u3067\u30c0\u30e1\u304b\u306a\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30cf\u30bc\u91e3\u308a\u306e\u990c\u306e\u73fe\u4ee3\u306e\u4e3b\u6d41\u306f\u30db\u30bf\u30c6\u3068\u8a00\u308f\u308c\u3066\u3044\u308b\u3002 \u30d9\u30d3\u30fc\u30db\u30bf\u30c6\u3068\u3044\u3046\u306e\u304c\u3001\u6bd4\u8f03\u7684\u5b89\u4fa1\u3067\u624b\u306b\u5165\u308b\u3057\u3001\u51b7\u51cd\u4fdd\u5b58\u3067\u304d\u308b\u306e\u3067\u90fd\u5408\u304c\u826f\u3044\u3002 \u6700\u8fd1\u306e\u7269\u4fa1\u9ad8\u9a30\u3067\u30d9\u30d3\u30fc\u30db\u30bf\u30c6\u306e100\u30b0\u30e9\u30e0\u5358\u4fa1\u304c400\u5186\u3092\u8d85\u3048\u3066\u304d\u305f\u3002 \u4e00\u6628\u5e74\u306f240\u5186\u7a0b &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/gyms-web.com\/wp\/?p=3089\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u30cb\u30bb\u3082\u306e\uff1f&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3089","post","type-post","status-publish","format-standard","hentry","category-chat"],"views":71,"_links":{"self":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3089","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3089"}],"version-history":[{"count":0,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3089\/revisions"}],"wp:attachment":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3089"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3089"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3089"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}