{"id":3147,"date":"2025-11-03T06:18:47","date_gmt":"2025-11-02T21:18:47","guid":{"rendered":"https:\/\/gyms-web.com\/wp\/?p=3147"},"modified":"2025-11-03T06:18:47","modified_gmt":"2025-11-02T21:18:47","slug":"%e6%96%b0%e8%81%9e%e3%81%ae%e9%87%a3%e6%9e%9c%e6%83%85%e5%a0%b1","status":"publish","type":"post","link":"https:\/\/gyms-web.com\/wp\/?p=3147","title":{"rendered":"\u65b0\u805e\u306e\u91e3\u679c\u60c5\u5831"},"content":{"rendered":"

\u91e3\u5177\u306e\u4e0a\u5dde\u5c4b\u304c\u5168\u56fd\u7684\u306b\u9589\u5e97\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u30cb\u30e5\u30fc\u30b9\u3092\u898b\u305f\u3002
\n\u30b3\u30ed\u30ca\u798d\u306e\u6642\u306b\u4e00\u6642\u7684\u306b\u91e3\u308a\u4eba\u53e3\u304c\u5897\u3048\u305f\u3068\u304b\u8a00\u308f\u308c\u305f\u304c\u3001\u7d50\u5c40\u306b\u308f\u304b\u306e\u30d6\u30fc\u30e0\u306f\u91e3\u308a\u4eba\u53e3\u306e\u5e95\u4e0a\u3052\u306b\u306f\u7e4b\u304c\u3089\u306a\u304b\u3063\u305f\u3002
\n\u8da3\u5473\u306b\u304b\u304b\u308b\u304a\u91d1\u3068\u3057\u3066\u3001\u91e3\u308a\u306f\u5e74\u95935\u4e07\u5186\u4ee5\u4e0a\u304b\u304b\u308a\u3001\u8da3\u5473\u306e\u4e2d\u3067\u3082\u91d1\u306e\u304b\u304b\u308b\u90e8\u985e\u306b\u306a\u308b\u305d\u3046\u3060\u3002
\n\u306b\u308f\u304b\u306e\u91e3\u308a\u4eba\u304c\u3001\u697d\u3057\u304f\u91e3\u308a\u304c\u3067\u304d\u305f\u306a\u3089\u3001\u4e00\u5b9a\u6570\u306e\u4eba\u304c\u5f15\u304d\u7d9a\u304d\u91e3\u308a\u3092\u8da3\u5473\u306b\u3057\u305f\u3060\u308d\u3046\u304c\u3001\u8fd1\u5e74\u306f\u9b5a\u304c\u91e3\u308c\u306a\u3044\u3002
\n\u590f\u306e\u9177\u6691\u3082\u3042\u308a\u3001\u91e3\u308a\u81ea\u4f53\u304c\u5371\u967a\u306a\u30ec\u30b8\u30e3\u30fc\u306b\u306a\u308a\u3064\u3064\u3042\u308b\u3057\u3001\u9b5a\u304c\u91e3\u308c\u3066\u3082\u7f8e\u5473\u3057\u304f\u98df\u3079\u3089\u308c\u306a\u3051\u308c\u3070\u697d\u3057\u307f\u3082\u534a\u6e1b\u3059\u308b\u3002
\n\u3055\u3066\u3001\u65b0\u805e\u306e\u91e3\u679c\u60c5\u5831\u306f\u91e3\u5177\u5e97\u304c\u63d0\u4f9b\u3057\u3066\u3044\u308b\u3002
\n\u91e3\u5177\u5e97\u306e\u5e97\u54e1\u306f\u91e3\u308a\u597d\u304d\u304c\u591a\u304f\u3001\u81ea\u3089\u306e\u91e3\u679c\u60c5\u5831\u3092\u65b0\u805e\u306b\u63d0\u4f9b\u3057\u3066\u3044\u308b\u3002
\n\u3060\u304c\u3001\u3053\u3053\u3067\u6c17\u3092\u3064\u3051\u306a\u3051\u308c\u3070\u3044\u3051\u306a\u3044\u306e\u306f\u3001\u5f7c\u3089\u306f\u91e3\u308a\u304c\u597d\u304d\u306a\u3060\u3051\u306b\u8155\u3082\u306a\u304b\u306a\u304b\u306e\u3082\u306e\u3060\u3068\u3044\u3046\u3053\u3068\u3002
\n\u5f7c\u3089\u306b\u306f\u91e3\u308c\u305f\u3068\u3057\u3066\u3082\u3001\u3072\u3087\u3063\u3053\u308a\u4e00\u822c\u306e\u4eba\u304c\u91e3\u884c\u3057\u3066\u540c\u3058\u3088\u3046\u306a\u91e3\u679c\u3092\u5f97\u3089\u308c\u308b\u306e\u304b\u3068\u8a00\u3046\u3068\u3001\u304b\u306a\u308a\u96e3\u3057\u3044\u3002<\/p>\n

\u91e3\u5177\u3082\u9ad8\u9a30\u3057\u3066\u3044\u308b\u3002
\n\u91e3\u7aff\u3084\u30ea\u30fc\u30eb\u304c10\u4e07\u5186\u3092\u8d85\u3048\u308b\u3082\u306e\u3082\u5c11\u306a\u304f\u306a\u3044\u3002
\n\u3055\u3059\u304c\u306b\u3001\u7aff\u3082\u30ea\u30fc\u30eb\u308210\u4e07\u3092\u8d85\u3048\u308b\u7d44\u307f\u5408\u308f\u305b\u3068\u3044\u3046\u306e\u306f\u30ec\u30a2\u3067\u3001\u8239\u91e3\u308a\u304b\u78ef\u91e3\u308a\u3001\u30b7\u30e7\u30a2\u30b8\u30ae\u30f3\u30b0\u4f4d\u3060\u308d\u3046\u3002
\n\u91e3\u308a\u5834\u304c\u6e1b\u3063\u305f\u3068\u3044\u3046\u58f0\u3092\u805e\u304f\u306e\u3082\u4eca\u3060\u3051\u3067\u3001\u3042\u306810\u5e74\u3082\u3059\u308c\u3070\u3044\u3064\u884c\u3063\u3066\u3082\u91e3\u308a\u5834\u306f\u30ac\u30e9\u30ac\u30e9\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u91e3\u5177\u306e\u4e0a\u5dde\u5c4b\u304c\u5168\u56fd\u7684\u306b\u9589\u5e97\u3057\u3066\u3044\u308b\u3068\u3044\u3046\u30cb\u30e5\u30fc\u30b9\u3092\u898b\u305f\u3002 \u30b3\u30ed\u30ca\u798d\u306e\u6642\u306b\u4e00\u6642\u7684\u306b\u91e3\u308a\u4eba\u53e3\u304c\u5897\u3048\u305f\u3068\u304b\u8a00\u308f\u308c\u305f\u304c\u3001\u7d50\u5c40\u306b\u308f\u304b\u306e\u30d6\u30fc\u30e0\u306f\u91e3\u308a\u4eba\u53e3\u306e\u5e95\u4e0a\u3052\u306b\u306f\u7e4b\u304c\u3089\u306a\u304b\u3063\u305f\u3002 \u8da3\u5473\u306b\u304b\u304b\u308b\u304a\u91d1\u3068\u3057\u3066\u3001\u91e3\u308a\u306f\u5e74\u95935\u4e07\u5186\u4ee5\u4e0a\u304b\u304b\u308a … <\/p>\n

“\u65b0\u805e\u306e\u91e3\u679c\u60c5\u5831” \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3147","post","type-post","status-publish","format-standard","hentry","category-chat"],"views":66,"_links":{"self":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3147","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3147"}],"version-history":[{"count":0,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3147\/revisions"}],"wp:attachment":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3147"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3147"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3147"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}