{"id":3220,"date":"2025-12-30T05:57:09","date_gmt":"2025-12-29T20:57:09","guid":{"rendered":"https:\/\/gyms-web.com\/wp\/?p=3220"},"modified":"2025-12-30T05:57:09","modified_gmt":"2025-12-29T20:57:09","slug":"%e9%82%84%e6%9a%a6","status":"publish","type":"post","link":"https:\/\/gyms-web.com\/wp\/?p=3220","title":{"rendered":"\u9084\u66a6"},"content":{"rendered":"<p>\u6765\u5e74\u306e\u6b63\u6708\u306b\u306f\u9084\u66a6\u306e\u304a\u7953\u3044\u3092\u3057\u3066\u3082\u3089\u3046\u3002<br \/>\n\u6b63\u3057\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u8a95\u751f\u65e5\u3092\u8fce\u3048\u3066\u304b\u3089\u306a\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u5e74\u306e\u59cb\u3081\u306b\u5384\u3092\u7953\u3046\u306e\u304c\u826f\u3044\u3060\u308d\u3046\u3068\u8a00\u3046\u3053\u3068\u3067\u8fd1\u304f\u306e\u795e\u793e\u3067\u304a\u7953\u3044\u3057\u3066\u3082\u3089\u3046\u4e88\u5b9a\u3060\u3002<br \/>\n\u9084\u66a6\u306a\u306e\u3067\u6765\u5e74\u306e\u5e72\u652f\u306f\u4e19\u5348\u3060\u3002<br \/>\n\u5e72\u652f\u306f12\u5e74\u3067\u4e00\u56de\u308a\u3059\u308b\u304c\u3001\u5348\u5e74\u3067\u3082\u305d\u306e\u524d\u306b\u4f55\u3068\u304b\u5348\u3068\u304b\u305d\u3093\u306a\u306e\u304c\u4ed8\u304f\u3002<br \/>\n\u4e19\u5348\u751f\u307e\u308c\u306e\u5973\u6027\u306f\u7537\u6027\u3092\u98df\u3046\u3068\u304b\u8a00\u3063\u3066\u3001\u51fa\u7523\u3092\u63a7\u3048\u308b\u4eba\u304c\u591a\u304b\u3063\u305f\u305b\u3044\u3067\u3001\u662d\u548c41\u5e74\u306e\u51fa\u751f\u6570\u306f\u524d\u5f8c\u306e\u5e74\u306b\u6bd4\u3079\u3066\u51f9\u3093\u3060\u51fa\u751f\u6570\u306b\u306a\u308b\u3002<br \/>\n\u6700\u8fd1\u306e\u4eba\u306f\u305d\u3093\u306a\u8a00\u3044\u4f1d\u3048\u306a\u3069\u4fe1\u3058\u306a\u3044\u3060\u308d\u3046\u304b\u3089\u3001\u4e19\u5348\u306e\u51fa\u751f\u6570\u304c\u524d\u5f8c\u306e\u5e74\u306b\u6bd4\u3079\u3066\u30b0\u30c3\u3068\u6e1b\u308b\u3053\u3068\u306a\u3069\u306a\u3044\u3068\u306f\u601d\u3046\u304c\u3001\u3069\u3046\u306a\u308b\u306e\u3060\u308d\u3046\u304b\u3068\u5c11\u3057\u8208\u5473\u3082\u3042\u308b\u3002<br \/>\n\u30b5\u30e9\u30ea\u30fc\u30de\u30f3\u306a\u3089\u518d\u96c7\u7528\u306e\u3088\u3046\u306a\u5f62\u614b\u306b\u306a\u308a\u3001\u53ce\u5165\u3082\u5927\u5e45\u306b\u6e1b\u5c11\u3059\u308b\u3060\u308d\u3046\u304c\u3001\u81ea\u55b6\u696d\u8005\u306a\u306e\u3067\u5951\u7d04\u5148\u304c\u3069\u3093\u306a\u3075\u3046\u306b\u5224\u65ad\u3059\u308b\u304b\u5206\u304b\u3089\u306a\u3044\u3002<br \/>\n\u3044\u305a\u308c\u306b\u3057\u3066\u3082\u3001\u533a\u5207\u308a\u306e\u5e74\u306b\u306a\u308b\u3053\u3068\u306f\u9593\u9055\u3044\u306a\u3044\u3060\u308d\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6765\u5e74\u306e\u6b63\u6708\u306b\u306f\u9084\u66a6\u306e\u304a\u7953\u3044\u3092\u3057\u3066\u3082\u3089\u3046\u3002 \u6b63\u3057\u3044\u30bf\u30a4\u30df\u30f3\u30b0\u306f\u8a95\u751f\u65e5\u3092\u8fce\u3048\u3066\u304b\u3089\u306a\u306e\u304b\u3082\u3057\u308c\u306a\u3044\u304c\u3001\u5e74\u306e\u59cb\u3081\u306b\u5384\u3092\u7953\u3046\u306e\u304c\u826f\u3044\u3060\u308d\u3046\u3068\u8a00\u3046\u3053\u3068\u3067\u8fd1\u304f\u306e\u795e\u793e\u3067\u304a\u7953\u3044\u3057\u3066\u3082\u3089\u3046\u4e88\u5b9a\u3060\u3002 \u9084\u66a6\u306a\u306e\u3067\u6765\u5e74\u306e\u5e72\u652f\u306f\u4e19\u5348\u3060\u3002 \u5e72\u652f\u306f1 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/gyms-web.com\/wp\/?p=3220\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u9084\u66a6&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3220","post","type-post","status-publish","format-standard","hentry","category-chat"],"views":35,"_links":{"self":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3220","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3220"}],"version-history":[{"count":0,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3220\/revisions"}],"wp:attachment":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3220"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3220"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3220"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}