{"id":3256,"date":"2026-02-03T06:36:49","date_gmt":"2026-02-02T21:36:49","guid":{"rendered":"https:\/\/gyms-web.com\/wp\/?p=3256"},"modified":"2026-02-03T06:36:49","modified_gmt":"2026-02-02T21:36:49","slug":"%e5%8d%98%e7%8b%ac%e9%81%8e%e5%8d%8a%e6%95%b0","status":"publish","type":"post","link":"https:\/\/gyms-web.com\/wp\/?p=3256","title":{"rendered":"\u5358\u72ec\u904e\u534a\u6570"},"content":{"rendered":"

\u81ea\u6c11\u515a\u304c\u5358\u72ec\u904e\u534a\u6570\u3092\u7372\u5f97\u3059\u308b\u3068\u3044\u3046\u4e88\u60f3\u306b\u306a\u3063\u3066\u3044\u308b\u3002
\n\u9ad8\u5e02\u653f\u6a29\u3092\u56fd\u6c11\u306e\u5927\u534a\u304c\u8a8d\u3081\u308b\u3053\u3068\u306b\u306a\u308b\u3002
\n\u3044\u3084\u3044\u3084\u3001\u5168\u9762\u7684\u306b\u8a8d\u3081\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3060\u308d\u3046\u3002
\n\u3057\u304b\u3057\u3001\u653f\u6cbb\u5bb6\u306b\u305d\u306e\u7406\u5c48\u306f\u901a\u3089\u306a\u3044\u3002
\n\u30b9\u30d1\u30a4\u9632\u6b62\u6cd5\u6848\u304c\u78ba\u5b9f\u306b\u901a\u308b\u3053\u3068\u306b\u306a\u308b\u3002
\n\u81ea\u7531\u306a\u767a\u8a00\u304c\u898f\u5236\u3055\u308c\u308b\u3068\u307e\u3067\u306f\u3044\u304b\u306a\u3044\u304c\u3001\u660e\u3089\u304b\u306b\u767a\u8a00\u8005\u306b\u306f\u4e0d\u5229\u76ca\u304c\u751f\u3058\u308b\u4e8b\u614b\u306f\u8003\u616e\u3059\u3079\u304d\u3060\u3002
\n\u56fd\u65d7\u306e\u6bc0\u640d\u306b\u95a2\u3059\u308b\u7f70\u5247\u3082\u65e5\u306e\u4e38\u306b\u5bfe\u3057\u3066\u9069\u7528\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3060\u308d\u3046\u3002
\n\u65e5\u672c\u306e\u72b6\u614b\u304c\u6b21\u306e\u30d5\u30a7\u30fc\u30ba\u306b\u79fb\u884c\u3059\u308b\u3002
\n\u56fd\u5bb6\u4e3b\u5c0e\u306e\u7d4c\u6e08\u3001\u601d\u60f3\u3001\u8ecd\u5099\u306e\u904b\u55b6\u306e\u30b9\u30bf\u30fc\u30c8\u30e9\u30a4\u30f3\u306b\u7acb\u3064\u3068\u899a\u609f\u3059\u3079\u304d\u3060\u3002
\n\u7dcf\u9078\u6319\u3067\u653f\u6a29\u4ea4\u4ee3\u3055\u305b\u308c\u3070\u826f\u3044\u3068\u8003\u3048\u308b\u304b\u3082\u77e5\u308c\u306a\u3044\u304c\u3001\u5c11\u306a\u304f\u3068\u3082\u6700\u7d42\u7684\u306a\u6c7a\u5b9a\u6a29\u3092\u6301\u3064\u8846\u8b70\u9662\u3067\u306e\u7d76\u5bfe\u7684\u512a\u4f4d\u306f4\u5e74\u9593\u7dad\u6301\u3067\u304d\u308b\u3053\u3068\u306b\u306a\u3063\u305f\u3002
\n\u53c2\u8b70\u9662\u3067\u60e8\u6557\u3059\u308c\u3070\u653f\u6a29\u904b\u55b6\u306f\u3067\u304d\u306a\u304f\u306a\u308b\u3068\u8003\u3048\u3066\u3044\u308b\u306a\u3089\u7518\u3059\u304e\u308b\u3002
\n\u8ecd\u62e1\u8def\u7dda\u306b\u306a\u3063\u305f\u3068\u3057\u3066\u3001\u305d\u308c\u306b\u3088\u308a\u56fd\u6c11\u306e\u751f\u6d3b\u304c\u5727\u5012\u7684\u306b\u8c4a\u304b\u306b\u306a\u3063\u305f\u3089\u3001\u8ecd\u5099\u653e\u68c4\u8def\u7dda\u306e\u653f\u515a\u306b\u7968\u3092\u6295\u3058\u308b\u4eba\u304c\u4e00\u4f53\u3069\u308c\u3060\u3051\u3044\u308b\u3060\u308d\u3046\u3002
\n\u904e\u53bb\u306e\u65e5\u672c\u304c\u65e5\u6e05\u6226\u4e89\u3001\u65e5\u9732\u6226\u4e89\u3068\u52dd\u5229\u3092\u624b\u306b\u3057\u305f\u6642\u306b\u3001\u5143\u3005\u6226\u4e89\u53cd\u5bfe\u3092\u5531\u3048\u308b\u56fd\u6c11\u304c\u7686\u7121\u3060\u3063\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u3002
\n\u3060\u304c\u3001\u653f\u6a29\u8ee2\u8986\u3068\u306a\u308b\u3088\u3046\u306a\u3053\u3068\u306f\u8d77\u304d\u306a\u304b\u3063\u305f\u3002
\n\u30d0\u30e9\u30de\u30ad\u304c\u672a\u6765\u306e\u6bd2\u3060\u3068\u5206\u304b\u3063\u3066\u3044\u3066\u3082\u30d0\u30e9\u30de\u30ad\u3092\u8f9e\u3081\u308d\u3068\u8a00\u3046\u56fd\u6c11\u304c\u5727\u5012\u7684\u5c0f\u6570\u6d3e\u306a\u306e\u3068\u540c\u3058\u3088\u3046\u306b\u3001\u8ab0\u3082\u3068\u3081\u306a\u3044\u3002
\n\u3080\u3057\u308d\u3001\u3053\u3046\u3059\u308c\u3070\u8ca1\u6e90\u3082\u78ba\u4fdd\u3067\u304d\u3066\u3046\u307e\u304f\u3044\u304f\u306e\u3060\u3068\u8a00\u3046\u5371\u3046\u3044\u6839\u62e0\u304c\u7d20\u6674\u3089\u3057\u3044\u3068\u8cdb\u8f9e\u3092\u4e0e\u3048\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u3002
\n\u56fd\u5bb6\u904b\u55b6\u306b\u5931\u6557\u3057\u3066\u3082\u3001\u60aa\u3044\u306e\u306f\u653f\u6cbb\u5bb6\u3067\u81ea\u5206\u9054\u3067\u306a\u3044\u3068\u3044\u3046\u306e\u306f\u3001\u9593\u9055\u3063\u305f\u610f\u898b\u3067\u306f\u306a\u3044\u3002
\n\u592a\u5e73\u6d0b\u6226\u4e89\u3067\u6557\u6226\u56fd\u3068\u306a\u308a\u3001\u56fd\u5bb6\u3068\u3057\u3066\u5b8c\u5168\u306b\u4e3b\u6a29\u3092\u5931\u3044\u304b\u3051\u305f\u6642\u3067\u3055\u3048\u3001\u653f\u6cbb\u5bb6\u3092\u5f3e\u5727\u3059\u308b\u3088\u3046\u306a\u8a00\u8ad6\u3082\u884c\u52d5\u3082\u53d6\u3089\u306a\u304b\u3063\u305f\u56fd\u6c11\u306f\u9aa8\u306e\u9ac4\u307e\u3067\u643e\u53d6\u3055\u308c\u308b\u5f93\u9806\u306a\u96c6\u56e3\u3067\u3042\u308a\u3001\u81ea\u5206\u3060\u3051\u304c\u4e0d\u5e78\u3067\u306a\u3044\u306a\u3089\u6211\u6162\u3057\u3088\u3046\u3068\u8003\u3048\u308b\u306e\u3060\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"

\u81ea\u6c11\u515a\u304c\u5358\u72ec\u904e\u534a\u6570\u3092\u7372\u5f97\u3059\u308b\u3068\u3044\u3046\u4e88\u60f3\u306b\u306a\u3063\u3066\u3044\u308b\u3002 \u9ad8\u5e02\u653f\u6a29\u3092\u56fd\u6c11\u306e\u5927\u534a\u304c\u8a8d\u3081\u308b\u3053\u3068\u306b\u306a\u308b\u3002 \u3044\u3084\u3044\u3084\u3001\u5168\u9762\u7684\u306b\u8a8d\u3081\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u3068\u3044\u3046\u4eba\u3082\u3044\u308b\u3060\u308d\u3046\u3002 \u3057\u304b\u3057\u3001\u653f\u6cbb\u5bb6\u306b\u305d\u306e\u7406\u5c48\u306f\u901a\u3089\u306a\u3044\u3002 \u30b9\u30d1\u30a4\u9632\u6b62\u6cd5\u6848\u304c\u78ba\u5b9f\u306b\u901a\u308b … <\/p>\n

“\u5358\u72ec\u904e\u534a\u6570” \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3256","post","type-post","status-publish","format-standard","hentry","category-chat"],"views":25,"_links":{"self":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3256","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3256"}],"version-history":[{"count":0,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3256\/revisions"}],"wp:attachment":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}