{"id":3310,"date":"2026-03-29T06:00:01","date_gmt":"2026-03-28T21:00:01","guid":{"rendered":"https:\/\/gyms-web.com\/wp\/?p=3310"},"modified":"2026-03-29T06:00:01","modified_gmt":"2026-03-28T21:00:01","slug":"%e4%b8%80%e7%95%aa%e6%80%96%e3%81%84%e3%81%ae%e3%81%af","status":"publish","type":"post","link":"https:\/\/gyms-web.com\/wp\/?p=3310","title":{"rendered":"\u4e00\u756a\u6016\u3044\u306e\u306f"},"content":{"rendered":"<p>\u6700\u521d\u306b\u7d50\u8ad6\u3092\u66f8\u304f\u3068\u3001\u7c73\u56fd\u3068\u4e2d\u56fd\u304c\u4ed6\u56fd\u306e\u982d\u8d8a\u3057\u306b\u63e1\u624b\u3059\u308b\u3053\u3068\u3060\u3002<br \/>\n\u305d\u3093\u306a\u30d0\u30ab\u306a\u3053\u3068\u306f\u306a\u3044\u3068\u8a00\u3044\u305f\u3044\u3068\u3053\u308d\u3060\u304c\u3001\u5f7c\u3089\u304c\u6b32\u3059\u308b\u306e\u306f\u4e16\u754c\u4e00\u306e\u56fd\u306b\u306a\u308b\u3053\u3068\u3067\u306f\u7121\u3044\u3068\u601d\u3046\u306e\u3060\u3002<br \/>\n\u305d\u308c\u305e\u308c\u306e\u56fd\u306f\u4e8b\u60c5\u304c\u5c11\u3057\u9055\u3046\u3068\u306f\u8a00\u3048\u4e0a\u308a\u8abf\u5b50\u306e\u30a4\u30b1\u30a4\u30b1\u306e\u56fd\u3067\u306f\u306a\u3044\u3002<br \/>\n\u305d\u308c\u306a\u3089\u3070\u3001\u4e16\u754c\u4e2d\u3092\u4e21\u8005\u3067\u5206\u3051\u5408\u3046\u3068\u3044\u3046\u9078\u629e\u306f\u3068\u3066\u3082\u9b45\u529b\u7684\u3060\u3002<br \/>\n\u5f37\u5927\u306a\u8ecd\u4e8b\u529b\u3092\u6301\u3064\u76f8\u624b\u3068\u6226\u4e89\u3057\u3066\u75b2\u5f0a\u3059\u308b\u3088\u308a\u3001\u5f31\u5c0f\u56fd\u306b\u6709\u52b9\u306b\u4f7f\u3063\u305f\u65b9\u304c\u5f97\u3089\u308c\u308b\u3082\u306e\u306f\u5927\u304d\u3044\u3002<br \/>\n\u3082\u3061\u308d\u3093\u3001\u76f8\u624b\u3092\u5168\u9762\u7684\u306b\u4fe1\u7528\u3059\u308b\u3053\u3068\u306a\u3069\u3067\u304d\u306a\u3044\u306e\u3060\u304b\u3089\u3001\u305d\u3053\u305d\u3053\u306e\u6226\u529b\u3067\u4e0e\u3057\u6613\u3044\u56fd\u3092\u304a\u4e92\u3044\u306b\u5c5e\u56fd\u306b\u3059\u308b\u306e\u304c\u30bf\u30a4\u30d1\u3082\u30b3\u30b9\u30d1\u3082\u826f\u3044\u3002<br \/>\n\u4e2d\u56fd\u3068\u624b\u3092\u7d44\u3081\u308b\u306e\u306a\u3089\u65e5\u672c\u306a\u3069\u4e2d\u56fd\u304c\u6b32\u3057\u304c\u308b\u306a\u3089\u597d\u304d\u306b\u3059\u308c\u3070\u826f\u3044\u3068\u601d\u3046\u3060\u308d\u3046\u3057\u3001\u4e2d\u56fd\u306b\u3057\u3066\u3082\u7c73\u56fd\u3068\u624b\u3092\u7d44\u3081\u308b\u306a\u3089\u5225\u306b\u65e5\u672c\u306a\u3093\u3066\u6b32\u3057\u304f\u306a\u3044\u3068\u601d\u3046\u306b\u9055\u3044\u306a\u3044\u3002<br \/>\n\u3046\u307e\u3044\u3053\u3068\u8a00\u3063\u3066\u5fc5\u8981\u306a\u6280\u8853\u4f9b\u4e0e\u3060\u3051\u3055\u305b\u3066\u3001\u30ce\u30a6\u30cf\u30a6\u306f\u5bb6\u96fb\u30e1\u30fc\u30ab\u30fc\u306e\u6642\u306e\u3088\u3046\u306b\u596a\u3048\u3070\u6e08\u3080\u3060\u3051\u306e\u8a71\u3060\u3002<br \/>\n\u73fe\u5728\u306e\u4e16\u754c\u306b\u306f\u3001\u30d7\u30fc\u30c1\u30f3\u3001\u7fd2\u8fd1\u5e73\u3001\u30c8\u30e9\u30f3\u30d7\u3068\u8a00\u3046\u30ec\u30a2\u30ab\u30fc\u30c9\u4e26\u307f\u306e\u30ea\u30fc\u30c0\u30fc\u304c\u540c\u6642\u306b\u5b58\u5728\u3057\u3066\u3044\u308b\u3002<br \/>\n\u4eca\u306e\u3068\u3053\u308d\u30d7\u30fc\u30c1\u30f3\u304c\u5f31\u304f\u898b\u3048\u308b\u304c\u3001\u7c73\u4e2d\u304c\u624b\u3092\u7d44\u3093\u3060\u3089\u307e\u305a\u306fEU\u3001\u65e5\u97d3\u3001\u4e2d\u56fd\u3067\u4e00\u6c17\u306b\u30ed\u30b7\u30a2\u3092\u6f70\u3059\u3053\u3068\u3082\u3067\u304d\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3002<br \/>\n\u305d\u306e\u6642\u306b\u3001\u65e5\u672c\u304c\u6838\u30df\u30b5\u30a4\u30eb\u306e\u767a\u5c04\u62e0\u70b9\u306b\u3081\u3067\u305f\u304f\u9078\u3070\u308c\u305f\u3089\u3001\u5831\u5fa9\u30df\u30b5\u30a4\u30eb\u306f\u65e5\u672c\u56fd\u571f\u3092\u7126\u571f\u306b\u3059\u308b\u3002<br \/>\n\u308f\u3056\u308f\u3056\u7b2c\u4e03\u8266\u968a\u304b\u3089\u5f3e\u9053\u30df\u30b5\u30a4\u30eb\u3092\u6483\u305f\u306a\u304f\u3066\u3082\u65e5\u672c\u306b\u6e96\u5099\u3055\u305b\u305f\u6838\u30df\u30b5\u30a4\u30eb\u3092\u6483\u3063\u3066\u307f\u308d\u3088\u3068\u3044\u3046\u3060\u3051\u3067\u6e08\u3080\u306e\u3060\u3002<br \/>\n\u4e16\u754c\u306b\u3053\u308c\u4ee5\u4e0a\u88ab\u7206\u56fd\u3092\u7121\u99c4\u306b\u5897\u3084\u3059\u3053\u3068\u306f\u7121\u3044\u3068\u8003\u3048\u308b\u306e\u304c\u666e\u901a\u3060\u308d\u3046\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u6700\u521d\u306b\u7d50\u8ad6\u3092\u66f8\u304f\u3068\u3001\u7c73\u56fd\u3068\u4e2d\u56fd\u304c\u4ed6\u56fd\u306e\u982d\u8d8a\u3057\u306b\u63e1\u624b\u3059\u308b\u3053\u3068\u3060\u3002 \u305d\u3093\u306a\u30d0\u30ab\u306a\u3053\u3068\u306f\u306a\u3044\u3068\u8a00\u3044\u305f\u3044\u3068\u3053\u308d\u3060\u304c\u3001\u5f7c\u3089\u304c\u6b32\u3059\u308b\u306e\u306f\u4e16\u754c\u4e00\u306e\u56fd\u306b\u306a\u308b\u3053\u3068\u3067\u306f\u7121\u3044\u3068\u601d\u3046\u306e\u3060\u3002 \u305d\u308c\u305e\u308c\u306e\u56fd\u306f\u4e8b\u60c5\u304c\u5c11\u3057\u9055\u3046\u3068\u306f\u8a00\u3048\u4e0a\u308a\u8abf\u5b50\u306e\u30a4\u30b1\u30a4\u30b1 &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/gyms-web.com\/wp\/?p=3310\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u4e00\u756a\u6016\u3044\u306e\u306f&#8221; \u306e<\/span>\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-3310","post","type-post","status-publish","format-standard","hentry","category-chat"],"views":11,"_links":{"self":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3310"}],"version-history":[{"count":0,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3310\/revisions"}],"wp:attachment":[{"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gyms-web.com\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}